Project Description
Barnsley Barbell Bootcamps
Barnsley Barbell was founded in 2016 and over the past 6 years we’ve helped 100’s of men and women create transformation results.
Running over 6 days, our sessions are ideal for all ages, abilities and experiences. Whether you want to lose weight, get stronger or increase your confidence, we can definitely help you out.
Our bootcamps contain a mix of weight and cardio based exercises, both indoors and outdoors at our facility in Oakwell.
In our sessions we coach you to ensure you have the correct form and technique. Many of our members have never step foot in a gym before – so prior experience is definitely not essential!
We have an exclusive Bootcamp support group to help you along your journey, as well as recipe books, nutrition and dietary guidance as well as 1-1 WhatsApp check-ins to keep you on track.
BOOTCAMP BENEFITS
- Fat loss and toning
- Increase in strength & muscle
- Increased body confidence
- Improved cardiovascular ability and performance
- Train amongst likeminded people
- Join a friendly, welcoming and supportive community
GOING THE EXTRA MILE TO SUPPORT YOU
- Accountability to ensure you turn up to sessions and do what you’ve set out to
- Access to our exclusive Online Support Community so you never feel alone on your journey
- Over 500 tasty recipes covering all meals, so you never have to follow a bland, boring diet again
- Support 7 days a week from Barnsley Barbell coaches
- Weekly check-ins via WhatsApp to ensure you are making progress
- Various LIVE Mindset Videos and Q&A sessions to help you boost your results
6 Week Transformation Challenge
At Barnsley Barbell we don’t believe you can fully experience what we offer with a ‘taster session’ or ‘trial week’.
That’s why we invite you to join our 6 Week Transformation Challenge, where we GUARANTEE you’ll drop a clothes size and 10-15lbs .. OR your money back!
It gives you UNLIMITED ACCESS to over 25 classes per week.
Plus – we set up a Diet that is tailored to you, based on the foods you love. No more fads. No more restrictive, bland, boring diets! YAY!
We also have our ‘Love it or Leave it’ Guarantee:
If you don’t LOVE what we do after your first 2 weeks, let us know and we’ll give you a FULL refund.
Sound good?
Simply fill out the form below and one of the team will be in touch in the next 24-48hrs with full details!
Don’t just take our word for it, have a listen to what our current members have to say..
What is the difference between the various classes?
Strength & Fitness Bootcamp
Aimed to help you become stronger, fitter and build your confidence in key areas of lifting weights.
Circuit Training Bootcamp
A combination of weight and cardio-focused exercises in varying circuit style training sessions.
Core & Cardio
Forget shredded 6 packs. We’re talking all types of core work to help you in day to day life, carrying over into all styles weight training for maximum benefit. The class is also mixed with cardio intense exercises to help build up your cardiovascular fitness and stamina.
But which is best for fat loss?
All of our sessions will help you lose fat, get stronger and tone up. Once you become a member we’ll support you with everything else you need to know to lose weight.
FREQUENTLY ASKED QUESTIONS
Our unit is based in Oakwell at the Mount Osborne Business Centre, Oakwell View, S71 1HH
Each session is 45 mins, including a warm up and a cool down
Anyone looking to improve their health and fitness, lose weight, get stronger or improve body confidence
Yes! We love helping people out. Everyone is welcome to come along. Simply work at your own pace.
Our bootcamps provide a friendly, welcoming and supportive environment. As coaches, we show you exactly how to do each exercise so you feel comfortable in training and we also have a good laugh along the way!
We also offer 1-to-1 private sessions, Powerlifting and Olympic Weightlifting Coaching, strongman sessions and monthly PT.
As part of your bootcamp membership you’re also welcome to come along to all our events including our BBQ’s, meals out, Christmas meal and any walking/hiking we do.
At Barnsley Barbell we offer an all-inclusive membership. This includes access to over 50 sessions per month, our exclusive support group, our LIVE videos, weekly/monthly support emails, all of our current and future recipe books, entry to all of our workshops, alongside email/WhatsApp support from Barnsley Barbell coaches – 7 days a week.
It is a rolling month system so you have the freedom to leave bootcamp whenever you no longer require our help! However, we find that most of our members stick around and make bootcamp a part of their life!
Once you become a member of Barnsley Barbell Bootcamps you will be able to book on to bootcamps in just a few taps, via your account in the Barnsley Barbell booking app. Looking to try us out? Head over to the contact page to book a free session with us!
