Barnsley Barbell Bootcamps
Over the past 2 years, Barnsley Barbell Bootcamps have gone from strength to strength. Running over 5 days, our sessions are ideal for all ages, abilities and experiences. Whether you want to lose weight, get stronger or increase your confidence, we can definitely help you out.
Our bootcamps contain a mix of weight and cardio based exercises, both indoors and outdoors at our facility in Oakwell.
In our sessions we coach you to ensure you have the correct form and technique. Many of our members have never step foot in a gym before – so prior experience is not essential!
We have an exclusive Bootcamp support group to help you along your journey.
- Fat loss and toning
- Increase in strength & muscle
- Increased body confidence
- Improved cardiovascular ability and performance
- Supportive community to help you along the way
- Over 200 healthy recipes within our 2 recipe books
- Support 7 days a week from Barnsley Barbell coaches
At Barnsley Barbell we give you an opportunity to try our sessions before you sign up. It’s on the house.
Fill out out the form below and we’ll be in touch to book you in for your FREE taster session!
Don’t just take our word for it, have a listen to what our current members have to say..
3 DIFFERENT BOOTCAMPS: ALL YOU NEED TO KNOW
Strength & Fitness Bootcamp
Aimed to help you become stronger, fitter and build your confidence in key areas of lifting weights.
Circuit Training Bootcamp
A combination of weight and cardio-focused exercises in varying circuit style training sessions.
Core & Cardio
Forget shredded 6 packs. We’re talking all types of core work to help you in day to day life, carrying over into all styles weight training for maximum benefit. The class is also mixed with cardio intense exercises to help build up your cardiovascular fitness and stamina.
FREQUENTLY ASKED QUESTIONS
Our unit is based in Oakwell at the Mount Osborne Business Centre, Oakwell View, S71 1HH
Each session is 45 mins, including a warm up and a cool down
Anyone looking to improve their health and fitness, lose weight, get stronger or improve body confidence
Yes! We love helping people out. Everyone is welcome to come along. Simply work at your own pace.
Our bootcamps provide a friendly and supportive environment. As coaches, we show you exactly how to do each exercise so you feel comfortable in training
We also offer 1-to-1 private sessions, Powerlifting and Olympic Weightlifting Coaching, strongman sessions and monthly PT.
At Barnsley Barbell we offer an all-inclusive membership. This includes access to over 40 sessions per month, our exclusive support group, our LIVE videos, weekly/monthly support emails, all of our current and future recipe books, entry to all of our workshops, alongside email/WhatsApp support from Barnsley Barbell coaches – 7 days a week.
It is a rolling month system so you have the freedom to leave bootcamp whenever you no longer require our help! However, we find that most of our members stick around and make bootcamp a part of their life!
Once you become a member of Barnsley Barbell Bootcamps you will be able to book on to bootcamps in just a few taps, via your account in the Barnsley Barbell booking app.
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8.30 and 9.30am bootcamps were hectic this morning 💪🏼 . Everyone turning up and working hard despite the warm weather and everyone wanting to be at home setting up their BBQ's.. ☀️☀️ . Hope everyone has a fantastic weekend! 😃 . #barnsley #barnsleybarbell #barnsleybootcamp #workout
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8 of our bootcamp ladies smashed tonight’s session 💪🏼🔥 Between them they completed 3,695 reps 👊🏼 As well as 60 car park laps and 28 prowler lengths 🏃🏻♀️ And I somehow managed to get them all on one photo 🤔 Well done to you all - amazing work 😃 #strongwomen #womenwholift #barnsley #bootcamp